Why the raspberries are good for you?
Raspberries are very healthy food, contain large amounts of vitamin C and no fat, cholesterol or sodium. They are also a good source of iron and folate (which is used, particularly in the treatment of low red blood cell or anemia). Raspberries contain acid, which protects the body from cancer. Also serve for lowering blood sugar and to remove carbohydrates from the blood of diabetics.
Raspberries are rich in fiber. Half to one kilogram of raspberries day can provide twenty to thirty grams of fiber, which are mandatory for adults per day.
JAM AND JAM Ltd. offers a wide range of products such as jams and fruit salad of raspberries.